Best Home Physiotherapy in Faisalabad: Expert Care at Your Doorstep with Cure on Call
Have you ever wished you could receive world-class physiotherapy without leaving the comfort of your home? For many people in Faisalabad, the answer is a resounding yes. Whether you’re recovering from an injury, managing chronic pain, or helping a loved one regain mobility after surgery, travelling to a clinic can be inconvenient — and sometimes […]
How to Fix Lower Back Pain from Leg Press
That Twinge in Your Back Isn’t Just “Part of the Game” Have you ever racked the weights after a heavy set of leg presses, stood up, and felt that dull ache—or worse, a sharp sting—in your lower back? I still remember my first encounter with it. I had loaded the sled a little too ambitiously […]
Treatment to Skin Damaged by Bleaching Cream?
The Morning I Realised My Skin Needed Saving A few years ago, I stood in front of my bathroom mirror, horrified. My skin, which had once been healthy and even-toned, was patchy, painfully dry, and more sensitive than I could ever remember. The culprit? An over-the-counter bleaching cream I had used in hopes of “lightening […]
Can You Chew Gum on Keto and Intermittent Fasting?
Have you ever been halfway through a long fasting window, your stomach grumbling like a distant thunderstorm, and thought: “If I just pop a stick of gum in my mouth, I’ll be fine, right?” I remember my first month on intermittent fasting combined with keto — the cravings were real, and gum felt like a […]
How to Treat Nerve Pain After C-Section: Real Relief for Real Mums
Have you ever felt a strange, sharp pain near your C-section scar months after giving birth and wondered, is this normal? You’re not alone. Every year, millions of women around the world undergo C-sections. While it’s a common and often life-saving procedure, what often gets overlooked is the lingering nerve pain that can haunt mothers long […]
Eat Oats and Banana Together for Weight Loss?
Last winter, after several failed diet attempts and more “miracle food” fads than I’d like to admit, I found myself staring down a warm bowl of oats topped with sliced banana. It wasn’t fancy. It wasn’t trendy. But it felt… right. And here’s the surprise: that simple combination helped me lose weight more sustainably than […]
How to Treat Nerve Pain from a Blood Draw: A Real Guide from Cureoncall
“Why is my arm still hurting days after a simple blood test?” If you’ve ever asked yourself this question, you’re not alone. A few months ago, one of our physiotherapists at Cureoncall, Sana, shared her story of a routine blood test that turned into weeks of tingling and burning down her forearm. She wasn’t being […]
How to Treat Green Nails at Home (Without Making Them Worse)
Have you ever removed your nail polish and noticed a greenish stain lurking underneath? That stubborn, swampy tint isn’t just a cosmetic issue—it could be a sign of a bacterial infection known as “green nail syndrome.” But before you panic or rush to book a clinic visit, there are safe and effective ways to treat […]
How to Eat Gut-Friendly Meals in Hostels?
“Ever had your stomach stage a full-blown protest after a week of hostel food?” Because I have. Back in my early physio student days, moving into a hostel felt exciting—until my gut decided it didn’t sign up for oily parathas, Maggi three times a day, and the dreaded mystery curry from the canteen. Within a […]
How to Do Chest Physiotherapy for Adults: A Hands-On Guide Backed by Real Experience
Ever sat beside a loved one, hearing them struggle to breathe — and felt helpless? That’s how I felt one evening while visiting a long-time patient recovering from pneumonia. He was producing so much mucus that even a simple conversation left him breathless. His family had tried everything: humidifiers, medicines, even steam inhalation. But it […]