Treatment to Skin Damaged by Bleaching Cream?
The Morning I Realised My Skin Needed Saving A few years ago, I stood in front of my bathroom mirror, horrified. My skin, which had once been healthy and even-toned, was patchy, painfully dry, and more sensitive than I could ever remember. The culprit? An over-the-counter bleaching cream I had used in hopes of “lightening […]
How to Treat Nerve Pain After C-Section: Real Relief for Real Mums
Have you ever felt a sharp, burning, or electric jolt across your lower belly long after your C-section scar has healed and wondered, “Is this normal, or is something wrong with me?” I remember having that exact moment of panic when I interviewed Dr. Amina Rahman, a consultant obstetrician in London, for a postpartum recovery […]
How to Treat Nerve Pain from a Blood Draw: A Real Guide from Cureoncall
“Why is my arm still hurting days after a simple blood test?” If you’ve ever asked yourself this question, you’re not alone. A few months ago, one of our physiotherapists at Cureoncall, Sana, shared her story of a routine blood test that turned into weeks of tingling and burning down her forearm. She wasn’t being […]
How to Treat Green Nails at Home?
Have you ever looked down at your nails and felt that little jolt of panic that comes from seeing an unexpected greenish stain? I still remember the first time it happened to me—during a particularly exhausting month when I was juggling travel, work, and a house move. I had been wearing acrylic extensions for far […]
How to Do Chest Physiotherapy for Adults
Ever found yourself gasping for air, coughing endlessly, and wondering why your chest simply won’t clear—despite medication? That exact question is what first pushed me to truly understand chest physiotherapy, not from textbooks, but from standing beside adults struggling with chronic chest congestion, post‑COVID complications, and long‑standing lung disease. Chest physiotherapy (CPT) is not an […]
Is Red Light Therapy Bad for Your Eyes?
Have you ever wondered whether the red glow of light therapy could be doing more harm than good to your eyes? I certainly did, especially after my first session lying beneath those infrared panels, feeling both fascinated and cautious. At first, I found myself squinting even with my eyes closed—an instinctive response, perhaps, but also […]
How to Stop Facial Hair Growth Due to PCOS Naturally
Have you ever looked in the mirror and wondered why those stubborn chin hairs keep showing up no matter how often you pluck? I’ve been there too. And if you’ve been diagnosed with PCOS (Polycystic Ovary Syndrome), chances are you’re familiar with the emotional toll of unwanted facial hair. For many women, it’s not just […]
What Is the Latest Treatment for Enlarged Prostate?
“Is your nightly sleep constantly interrupted by frequent bathroom visits?” If you’re a man over 50, chances are you’ve asked yourself this more than once. The culprit? Most likely an enlarged prostate, or what doctors call benign prostatic hyperplasia (BPH). It’s one of those health concerns that creeps up gradually and begins to affect not […]
What’s the Best Time to Apply Vaseline Lip Therapy? (Backed by Science & Real-Life Experience)
Have you ever slathered on Vaseline Lip Therapy and wondered, “Am I even doing this at the right time?” It seems simple enough—dry lips, apply balm. But when you dig deeper (like I did after waking up with chapped lips one too many times), timing turns out to be everything. Knowing when to apply Vaseline […]
What is the Scope of Physiotherapy in Pakistan?
Have you ever wondered why more students are choosing physiotherapy over traditional medical fields in Pakistan today? Just a few years ago, I found myself at a crossroads like many others in the pre-med stream. Everyone around me was chasing MBBS or BDS, but something about physiotherapy caught my eye. It wasn’t just about treating […]