Will the Cabbage Soup Diet make you defecate? An Honest, Expert-Led Look
Have you ever tried a diet that promised quick results but left you wondering about its side effects—particularly in the bathroom? If you’ve heard about the cabbage soup diet, one of the most common (and unglamorous) questions that pops up is: Will the cabbage soup diet make me poop? Let’s dig into the science, real-life […]
Best Home Physiotherapy in Faisalabad: Expert Care at Your Doorstep with Cure on Call
Have you ever found yourself or a loved one struggling to attend physiotherapy sessions simply because travelling to a clinic felt unbearable? I’ve seen this scenario more times than I can count—sometimes with elderly patients who couldn’t climb clinic stairs, sometimes with individuals recovering from injury whose discomfort spiked with even the smallest movement. A […]
How to Fix Lower Back Pain from Leg Press
That Twinge in Your Back Isn’t Just “Part of the Game” Have you ever racked the weights after a heavy set of leg presses, stood up, and felt that dull ache—or worse, a sharp sting—in your lower back? I still remember my first encounter with it. I had loaded the sled a little too ambitiously […]
Treatment to Skin Damaged by Bleaching Cream?
The Morning I Realised My Skin Needed Saving A few years ago, I stood in front of my bathroom mirror, horrified. My skin, which had once been healthy and even-toned, was patchy, painfully dry, and more sensitive than I could ever remember. The culprit? An over-the-counter bleaching cream I had used in hopes of “lightening […]
Can You Chew Gum on Keto and Intermittent Fasting?
Have you ever been halfway through a long fasting window, your stomach grumbling like a distant thunderstorm, and thought: “If I just pop a stick of gum in my mouth, I’ll be fine, right?” I remember my first month on intermittent fasting combined with keto — the cravings were real, and gum felt like a […]
How to Treat Nerve Pain After C-Section: Real Relief for Real Mums
Have you ever felt a sharp, burning, or electric jolt across your lower belly long after your C-section scar has healed and wondered, “Is this normal, or is something wrong with me?” I remember having that exact moment of panic when I interviewed Dr. Amina Rahman, a consultant obstetrician in London, for a postpartum recovery […]
Eat Oats and Banana Together for Weight Loss?
Last winter, after several failed diet attempts and more “miracle food” fads than I’d like to admit, I found myself staring down a warm bowl of oats topped with sliced banana. It wasn’t fancy. It wasn’t trendy. But it felt… right. And here’s the surprise: that simple combination helped me lose weight more sustainably than […]
How to Treat Nerve Pain from a Blood Draw: A Real Guide from Cureoncall
“Why is my arm still hurting days after a simple blood test?” If you’ve ever asked yourself this question, you’re not alone. A few months ago, one of our physiotherapists at Cureoncall, Sana, shared her story of a routine blood test that turned into weeks of tingling and burning down her forearm. She wasn’t being […]
How to Treat Green Nails at Home?
Have you ever looked down at your nails and felt that little jolt of panic that comes from seeing an unexpected greenish stain? I still remember the first time it happened to me—during a particularly exhausting month when I was juggling travel, work, and a house move. I had been wearing acrylic extensions for far […]
Simple and Gut-Friendly Meals for Hostel Students
Have you ever sat in your hostel room, stomach rumbling, wondering why even the simplest meal feels like a gamble with your gut? I’ve been there—more times than I care to admit. Back when I first moved into my university hostel, the canteen food and my digestive system were at war. One evening, after yet […]