Child & Adolescent Counselling — Online
“Children and teenagers do better when adults around them get the right tools — and when they have a safe space of their own to be heard.”
Childhood and adolescence are periods of rapid emotional and social change. When something is hard — anxiety, school refusal, low mood, anger outbursts, social difficulty, exam pressure, or adjustment to family change — early structured support can make a big difference.
At CureOnCall we offer online psychological support for children and teenagers, with an integrated parent-coaching layer so the home environment supports the work.
MPhil Clinical Psychologist
All sessions delivered by Psy. Hijab Zehra (MPhil Clinical Psychology). Structured, evidence-based, supervised care.
Confidential, Worldwide
Secure video sessions across Pakistan, the UAE, UK, USA, Europe and beyond. Private, professional, judgement-free.
Evidence-Based Models
Care drawn from CBT, ACT, compassion-focused, trauma-informed and systemic frameworks — sequenced to you.
Common reasons people reach out
If any of these feel familiar, structured psychological support can help. You do not need to be in crisis to benefit from clinical care.
- School refusal, exam stress, or learning-related anxiety
- Low mood, withdrawal, or loss of interest in usual activities
- Anger outbursts, irritability, or behavioural difficulty
- Social anxiety, friendship problems, or bullying recovery
- Adjustment to family change — divorce, relocation, loss
- Confidence, self-esteem, identity, or screen-time concerns
A child- and family-centred approach
We work in age-appropriate ways: play- and conversation-based therapy for younger children, structured CBT-informed work for older children and teens, and parent coaching alongside. Cultural and family context is built into the plan.
- Initial parent session
- Child / teen sessions
- Parent coaching
- School + review
A clear, structured care journey
Initial parent session
We begin with the parent(s) to understand history, school context, family dynamics, strengths and concerns.
Child / teen sessions
Age-appropriate sessions to build trust, explore feelings, and teach practical regulation and coping skills.
Parent coaching
Short sessions for parents on responding effectively at home — co-regulation, boundaries, and supporting recovery.
School + review
Where helpful, coordination with schools and structured review of progress, with adjustments to the plan.
Outcomes clients consistently report
Therapy is judged by measurable change — in symptoms, function, and quality of life. Sessions track progress and adapt the plan accordingly.
- Calmer home environment with fewer flashpoints
- Better emotional regulation and self-expression
- Improved school engagement and confidence
- Stronger parent–child connection and communication
- Practical coping tools your child can carry into adulthood
Psy. Hijab Zehra
BSc, MPhil Clinical Psychology
All clinical psychology services at CureOnCall are delivered and supervised by Psy. Hijab Zehra. Care is structured, confidential, and grounded in evidence-based therapeutic frameworks. Every plan is shaped to your goals and reviewed regularly.
Frequently asked questions
What age groups do you support?
Do parents attend the sessions?
Will my child be diagnosed?
Is online therapy suitable for children?
Other psychology services
Anxiety & Stress Management — Online Clinical Psychology
When worry, panic, or constant pressure starts shaping your day, structured psychological support can help you take it back.
Depression & Mood Support — Online Therapy
When low mood becomes the background of your life, structured therapy can help you recover energy, perspective and momentum.
Relationship & Family Counselling — Online
When the same arguments keep repeating, the issue is rarely the topic. It is the pattern. Therapy works on the pattern.
Ready to start?
Request a confidential consultation. Our team will arrange a secure video session with Psy. Hijab Zehra to discuss your concerns and a personalised plan.