Physiotherapy for Spinal Cord Injury: A Deep Guide to Recovery, Hope, and Real Rehabilitation

Have you ever wondered why two individuals with the same level of spinal cord injury often recover very differently? That very question crossed my mind a decade ago when I first shadowed a neuro-physiotherapist in a London rehabilitation centre. I watched a young man who had survived a cervical injury begin to voluntarily move his […]
Physical Therapy for Hip Injury: A Complete Guide by Cure on Call

Why Your Hips Deserve Attention? Have you ever tried standing up after sitting for a long time, only to feel a sharp pull in your hip? Or perhaps you’ve suffered a fall or sports injury that left your hip sore and stiff for weeks. The hip joint plays a crucial role in almost every move […]
Best Home Physiotherapy in Faisalabad: Expert Care at Your Doorstep with Cure on Call

Have you ever found yourself or a loved one struggling to attend physiotherapy sessions simply because travelling to a clinic felt unbearable? I’ve seen this scenario more times than I can count—sometimes with elderly patients who couldn’t climb clinic stairs, sometimes with individuals recovering from injury whose discomfort spiked with even the smallest movement. A […]
How to Fix Lower Back Pain from Leg Press

That Twinge in Your Back Isn’t Just “Part of the Game” Have you ever racked the weights after a heavy set of leg presses, stood up, and felt that dull ache—or worse, a sharp sting—in your lower back? I still remember my first encounter with it. I had loaded the sled a little too ambitiously […]
How to Treat Nerve Pain After C-Section: Real Relief for Real Mums

Have you ever felt a sharp, burning, or electric jolt across your lower belly long after your C-section scar has healed and wondered, “Is this normal, or is something wrong with me?” I remember having that exact moment of panic when I interviewed Dr. Amina Rahman, a consultant obstetrician in London, for a postpartum recovery […]
How to Treat Nerve Pain from a Blood Draw: A Real Guide from Cureoncall

“Why is my arm still hurting days after a simple blood test?” If you’ve ever asked yourself this question, you’re not alone. A few months ago, one of our physiotherapists at Cureoncall, Sana, shared her story of a routine blood test that turned into weeks of tingling and burning down her forearm. She wasn’t being […]
How to Do Chest Physiotherapy for Adults: A Hands-On Guide Backed by Real Experience

Ever sat beside a loved one, hearing them struggle to breathe — and felt helpless? That’s how I felt one evening while visiting a long-time patient recovering from pneumonia. He was producing so much mucus that even a simple conversation left him breathless. His family had tried everything: humidifiers, medicines, even steam inhalation. But it […]
What is the Scope of Physiotherapy in Pakistan?

Have you ever wondered why more students are choosing physiotherapy over traditional medical fields in Pakistan today? Just a few years ago, I found myself at a crossroads like many others in the pre-med stream. Everyone around me was chasing MBBS or BDS, but something about physiotherapy caught my eye. It wasn’t just about treating […]
What Is the Best Treatment for Arthritis in the Lower Back?

Have you ever woken up with a dull ache in your lower back that refuses to go away, no matter how many stretches or hot showers you try? If so, you’re not alone. Lower back pain caused by arthritis is one of the most common — and frustrating — issues that people over 40 quietly […]
Medial Tibial Stress Syndrome: A Practical, Experience-Driven Guide

Have you ever felt a sharp, nagging pain along the inside of your shin that seems to linger long after a run? The first time I experienced it, I was preparing for a charity half-marathon. A sports physiotherapist I knew looked at me halfway through a training session and said, “You’re running through classic medial […]
