Physical Therapy for Hip Injury: A Complete Guide by Cure on Call
Why Your Hips Deserve Attention? Have you ever tried standing up after sitting for a long time, only to feel a sharp pull in your hip? Or perhaps you’ve suffered a fall or sports injury that left your hip sore and stiff for weeks. The hip joint plays a crucial role in almost every move […]
Best Home Physiotherapy in Faisalabad: Expert Care at Your Doorstep with Cure on Call
Have you ever wished you could receive world-class physiotherapy without leaving the comfort of your home? For many people in Faisalabad, the answer is a resounding yes. Whether you’re recovering from an injury, managing chronic pain, or helping a loved one regain mobility after surgery, travelling to a clinic can be inconvenient — and sometimes […]
How to Fix Lower Back Pain from Leg Press
That Twinge in Your Back Isn’t Just “Part of the Game” Have you ever racked the weights after a heavy set of leg presses, stood up, and felt that dull ache—or worse, a sharp sting—in your lower back? I still remember my first encounter with it. I had loaded the sled a little too ambitiously […]
How to Treat Nerve Pain After C-Section: Real Relief for Real Mums
Have you ever felt a strange, sharp pain near your C-section scar months after giving birth and wondered, is this normal? You’re not alone. Every year, millions of women around the world undergo C-sections. While it’s a common and often life-saving procedure, what often gets overlooked is the lingering nerve pain that can haunt mothers long […]
How to Treat Nerve Pain from a Blood Draw: A Real Guide from Cureoncall
“Why is my arm still hurting days after a simple blood test?” If you’ve ever asked yourself this question, you’re not alone. A few months ago, one of our physiotherapists at Cureoncall, Sana, shared her story of a routine blood test that turned into weeks of tingling and burning down her forearm. She wasn’t being […]
How to Do Chest Physiotherapy for Adults: A Hands-On Guide Backed by Real Experience
Ever sat beside a loved one, hearing them struggle to breathe — and felt helpless? That’s how I felt one evening while visiting a long-time patient recovering from pneumonia. He was producing so much mucus that even a simple conversation left him breathless. His family had tried everything: humidifiers, medicines, even steam inhalation. But it […]
What is the Scope of Physiotherapy in Pakistan?
Have you ever wondered why more students are choosing physiotherapy over traditional medical fields in Pakistan today? Just a few years ago, I found myself at a crossroads like many others in the pre-med stream. Everyone around me was chasing MBBS or BDS, but something about physiotherapy caught my eye. It wasn’t just about treating […]
What Is the Best Treatment for Arthritis in the Lower Back?
Have you ever woken up with a dull ache in your lower back that refuses to go away, no matter how many stretches or hot showers you try? If so, you’re not alone. Lower back pain caused by arthritis is one of the most common — and frustrating — issues that people over 40 quietly […]
Medial Tibial Stress Syndrome (Shin Splints): A Physiotherapist’s Guide to Lasting Relief
Have you ever gone for a run, only to be stopped by a burning pain along the inside of your lower leg? You might have brushed it off as a minor ache, but that persistent discomfort could be a sign of something more specific: Medial Tibial Stress Syndrome—commonly known as shin splints. I still remember […]
How Physical Therapy Can Treat Rheumatoid Arthritis: A Realistic Path to Relief
“Can movement actually help when your joints feel like they’re on fire?” That was the question I asked my physiotherapist two years ago when my mum was diagnosed with rheumatoid arthritis (RA). Her hands were stiff, her knees swollen, and her mornings began with an hour-long struggle to get out of bed. The idea of […]