Kinesio Taping Guide: Therapeutic Applications, Evidence & Clinical Techniques
1. Introduction If you’ve watched professional athletes or physical therapy clinics, you’ve likely noticed brightly colored tape applied to joints, muscles, and skin in distinctive patterns. This is kinesio tapeβa therapeutic modality that has become ubiquitous in sports medicine and rehabilitation settings worldwide. Yet many patients wonder: Does it actually work, or is it placebo? […]