Drinking Water in the Morning Makes Me Nauseous: Causes, Insights, and What You Can Do

Have you ever woken up, taken your first sip of water, and felt a wave of nausea wash over you? It sounds counterintuitive—after all, water is essential for our health—yet many people report feeling queasy when they drink water first thing in the morning. I first experienced this during my physiotherapy study days, when rushing […]
30 Day Chicken and Rice Diet: What Really Happens to Your Body?

Have you ever wondered what would happen if you ate only chicken and rice for 30 days? It sounds simple, affordable, and even healthy at first glance—but is it sustainable, or even safe? As healthcare professionals at Cure on Call, we often receive questions about restrictive diets like this one. To give you a complete […]
