Physiotherapy for Plagiocephaly and Torticollis: What Every Parent Needs to Know
Have you ever noticed your baby consistently turning their head to one side, or a flattening developing on one part of their head—and wondered if it’s something they’ll simply “grow out of”? I remember a young couple who came into a paediatric physiotherapy clinic visibly anxious. Their three‑month‑old son had a noticeably flattened area on […]
How Physiotherapy Helps in Treating Vertigo?
Have you ever turned over in bed or looked up suddenly—only for the entire room to start spinning, as if you’ve stepped onto a runaway merry-go-round? If so, you already know how unsettling vertigo can be. For many patients I have worked with, vertigo is not just dizziness; it is fear, loss of confidence, and […]
How Physiotherapy Helps with Swimming Injuries
Have you ever finished a swim session feeling stronger—only to wake up the next morning with a nagging shoulder ache or a stiff lower back that makes you question whether the pool is worth it? If you swim regularly, the answer is probably yes. Swimming is often marketed as the safest and most joint-friendly form […]