If you live with bloating, abdominal pain, unpredictable bowel habits, or food-trigger anxiety, you already know how disruptive gut issues can be. Many of our international clients tell us the same thing: tests look “normal”, medications help temporarily, but symptoms keep returning.
This is where clinical nutrition becomes essential.
At CureOnCall, our Gut Health & IBS Nutrition Plan is designed for individuals in Pakistan, as well as international clients in the USA, UK, and Europe, who want structured, evidence-based dietary support for digestive symptoms—without extreme restriction, internet myths, or trial-and-error guesswork
All plans are personally designed by DT Nimra Naqvi (MPhil in Human Nutrition & Dietetics) and delivered through secure online Zoom consultations.
Irritable Bowel Syndrome (IBS) and functional gut disorders are strongly influenced by dietary patterns, gut–brain signalling, and food tolerance, rather than a single “problem food.”
Clinical research consistently shows that:
Food triggers vary significantly between individuals
Over-restriction often worsens gut sensitivity
Stress, meal timing, and food combinations matter as much as ingredients
Guidelines from organisations such as the NHS and American College of Gastroenterology emphasise personalised dietary management as a cornerstone of IBS care.
This programme is suitable if you:
Have been diagnosed with IBS (any subtype)
Experience chronic bloating, gas, constipation, or diarrhoea
Have gut symptoms without clear test abnormalities
Feel anxious around food due to unpredictable reactions
Want structured guidance rather than online elimination lists
Are based in Pakistan or are an international client (USA, UK, or Europe) seeking professional remote gut health nutrition support
This programme is not designed for eating disorders or extreme dietary restriction.
Your programme begins with a detailed assessment conducted via Zoom, covering:
Symptom patterns and severity
Previous diagnoses and investigations
Current medications and supplements
Typical food intake and reactions
Lifestyle factors including stress and sleep
This allows us to identify patterns, not just problem foods.
Rather than rigid diet charts, we design a flexible, evidence-aligned plan that may include:
Structured elimination and reintroduction (where appropriate)
Meal timing optimisation
Fibre type and quantity adjustment
Digestive tolerance support
Symptom-trigger mapping
Approaches such as modified low-FODMAP principles are used clinically and selectively, not as permanent restrictions.
Plans are designed to be:
Sustainable for work and family life
Adaptable across different cuisines
Clear without being overwhelming
Gut health improves when nutrition fits daily reality—not when it adds stress.
As your symptoms evolve, your nutrition plan is adjusted accordingly. This step is critical in gut health, where responses change over time.
Our gut health nutrition plans commonly support individuals with:
IBS‑C, IBS‑D, IBS‑M
Functional bloating and gas
Food sensitivity patterns
Post‑infection gut symptoms
Stress‑related digestive flare‑ups
Where necessary, we recommend coordination with your gastroenterologist or GP.
Your plan is personally designed and supervised by DT Nimra Naqvi, an MPhil‑qualified clinical nutritionist (Human Nutrition & Dietetics) with experience in therapeutic nutrition and digestive health support.
All recommendations are designed to complement medical care, not replace it, and are aligned with internationally recognised nutrition and gastrointestinal guidelines.
When you book with Cure on Call, you’re not just getting a therapist—you’re gaining a dedicated health partner.
All consultations are delivered online via Zoom, allowing clients in the USA, UK, and Europe to access professional gut health nutrition support without travel.
Documentation, follow‑ups, and plan updates are provided digitally for clarity and continuity.
If digestive symptoms are affecting your quality of life, the next step is to book an appointment.
After booking, we will organise a Zoom consultation with DT Nimra Naqvi to conduct your personalised gut health and IBS nutrition assessment.
Book your gut health nutrition appointment to begin a structured, evidence‑based approach to managing your symptoms.
If you have questions before booking, feel free to reach out. Sustainable gut health begins with informed, personalised care.
Yes. While IBS is complex, personalised nutrition is one of the most effective non‑pharmacological strategies for symptom management when applied correctly.
We may use modified low‑FODMAP principles where appropriate, but we avoid unnecessary long‑term restriction.
Not necessarily. The goal is to improve tolerance and confidence around food, not eliminate everything.
Yes. Nutrition plans are designed to work alongside prescribed medications.
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