Knee and Hip Pain Physiotherapy

What if knee or hip pain was not just a sign of ageing or wear, but a movement problem that could be improved with the right guidance?

Knee and hip pain commonly affect walking, sitting, climbing stairs, and overall independence. Many people are told to rest, rely on pain medication, or simply avoid activities that worsen symptoms. While this may reduce discomfort temporarily, it rarely addresses the underlying movement and load related issues contributing to pain.

At CureOnCall, our Knee and Hip Pain Physiotherapy service is designed for individuals in Pakistan seeking structured, evidence based care through online physiotherapy consultations, with home physiotherapy visits available in Faisalabad for selected cases. We also support international clients in the USA, UK, and Europe through online physiotherapy programmes adapted to their lifestyle and activity demands.

The aim is not short term symptom relief, but safe, progressive improvement in mobility, strength, and daily function.

Understanding Knee and Hip Pain

Knee and hip pain often develop due to a combination of factors rather than a single injury. Joint loading, muscle imbalance, reduced mobility, altered walking patterns, previous injuries, and prolonged inactivity can all contribute to pain and stiffness.

Physiotherapy evaluates how the hips, knees, spine, and lower limbs work together during everyday movement. By identifying faulty movement patterns and strength deficits, pain can be managed in a way that supports long term joint health and function.

Why Physiotherapy Is Important for Knee and Hip Pain

Rest and general exercise alone are often insufficient for managing knee and hip pain. Physiotherapy focuses on improving how joints tolerate load and how muscles support movement.

Knee and hip physiotherapy may address:

  1. Pain or stiffness with walking, stairs, or sitting
  2. Reduced strength around the hips or knees
  3. Altered gait or movement patterns
  4. Joint stiffness or instability
  5. Pain related to overuse, injury, or degenerative changes

Clinical research in musculoskeletal rehabilitation supports guided, individualised physiotherapy for improving mobility, strength, and functional outcomes in knee and hip conditions

Who This Knee and Hip Physiotherapy Service Is For

This service may be suitable if you:

  1. Experience chronic or recurring knee or hip pain
  2. Have difficulty walking, climbing stairs, or standing for long periods
  3. Are recovering from a knee or hip injury or surgery
  4. Have pain related to activity, overuse, or reduced mobility
  5. Prefer professional physiotherapy guidance rather than generic exercises

This service is not intended for acute trauma, suspected fractures, or conditions requiring urgent in person medical evaluation without prior clearance.

Our Knee and Hip Physiotherapy Approach

Knee and hip physiotherapy at CureOnCall follows a structured clinical framework delivered primarily through online consultations, with home physiotherapy visits in Faisalabad when required.

Personalised assessment

A detailed assessment is conducted to understand pain history, movement limitations, walking patterns, daily activity demands, previous imaging or diagnoses (if available), and functional goals.

Condition specific physiotherapy planning

Physiotherapy plans may focus on improving joint mobility, muscle strength, balance, movement control, and tolerance to daily activities such as walking, squatting, or stair climbing.

Guided and safe implementation

Exercises and movement strategies are demonstrated and progressed during consultations to ensure correct technique and safety. Plans are adapted to the individual’s environment, fitness level, and tolerance.

Ongoing progression and support

As strength, mobility, and confidence improve, physiotherapy programmes are adjusted to support long term recovery and reduce recurrence of symptoms.

Online Physiotherapy and Home Visits

Our knee and hip physiotherapy services are delivered through secure online consultations, allowing individuals across Pakistan and international clients to access professional care without travel.

For selected cases, home physiotherapy visits are available in Faisalabad, particularly where in person assessment or supervised rehabilitation is required.

Who Delivers Your Knee and Hip Physiotherapy Care?

Qualified physiotherapy professionals with training in musculoskeletal assessment, lower limb rehabilitation, and movement based recovery deliver knee and hip physiotherapy programmes.

Care is designed to complement medical treatment, imaging findings, or specialist recommendations where relevant. Coordination with your GP, orthopaedic specialist, or surgeon is encouraged when appropriate.

Next Step: Request a Knee and Hip Physiotherapy Consultation

If knee or hip pain is limiting your mobility or daily activities, the next step is to book a physiotherapy consultation.

After your appointment request, our team will arrange a Zoom consultation to conduct your personalised assessment and discuss an appropriate physiotherapy plan.

Online knee and hip physiotherapy services are accessible across Pakistan, with home physiotherapy visits available in Faisalabad for eligible cases. International clients are also supported through structured online care.

Book a physiotherapy appointment to begin a structured, evidence based approach to managing knee and hip pain.

If you have questions before booking, we encourage you to reach out. Effective recovery begins with informed, guided care.

Frequently Asked Questions

Can physiotherapy help knee or hip arthritis?

Yes. Physiotherapy can help manage arthritis related pain by improving strength, mobility, and joint tolerance to daily activities.

Is online physiotherapy effective for knee and hip pain?

Yes. Guided online physiotherapy can be effective for many knee and hip conditions when assessment and progression are provided by a qualified professional.

Do you provide only exercises?

No. Back pain physiotherapy includes assessment, education, guided sessions, and progression rather than static exercise sheets.

Do you guarantee pain relief?

No guarantees are offered. Outcomes vary based on condition, adherence, and overall health, but physiotherapy supports functional recovery and pain management.