Plantar Warts: Causes, Treatments, and Real-World Insights You Probably Haven’t Heard Before
Have you ever woken up with a stabbing pain in your heel and wondered, “Could this tiny hard bump really be causing all this trouble?” That was the question running through my mind two years ago when I developed my first plantar wart during marathon training season. What started as a small, grainy spot quickly […]
Athlete’s Foot in Children: How Physiotherapy Complements Medical Treatment
Are you sure that the itching between your child’s toes is just poor hygiene — or could it be something more persistent? I still remember a concerned parent bringing her eight‑year‑old son to a physiotherapy clinic where I was observing paediatric rehabilitation sessions. She was convinced his constant foot scratching was due to sweaty school […]