Physical Therapy for Rheumatoid Arthritis: Can Movement Really Reduce Pain and Protect Your Joints?
Can gentle movement truly ease the pain of rheumatoid arthritis—or does exercise risk making it worse? That was the exact question I asked a senior rheumatologist during a multidisciplinary clinic round a few years ago, after watching several patients with rheumatoid arthritis (RA) hesitate at the idea of physiotherapy. Their fear was understandable. When joints […]